Forest Bathe & Spa Day
We invite you to join us for a two hour forest bathing experience with Swedish teacher Helena Skoog followed by a delicious two course lunch with a forest inspired mocktail and then an afternoon in the Spa.
For those unfamiliar with the term, 'forest bathing' simply means the practice of slowing down and totally immersing yourself in the forest atmosphere. Inspired by the Japanese art of Shinrin-yoku which draws on the therapeutic powers of nature to reduce stress and impart you with a profound sense of peace.
Helena will skillfully guide you through a series of sensory invitations enabling you to connect, in the present moment, with yourself and your natural surroundings.
Setting off from Ockenden Manor, please arrive by 9.30am for a 9.45am start, followed by lunch on return to the hotel at approximately 12pm.
After lunch wander down to the Spa for a moment of quiet and a relaxing spa treatment.
Dates for 2025:
Thursday 17th April
Thursday 22nd May
Thursday 19th June
Thursday 17th July
Thursday 25th September
Book your place here
What's included?
- Two hour guided Forest Bathing session
- A delicious two course lunch with a forest inspired mocktail
- An afternoon in the Spa with full use of our facilities including in-and-outdoor pools
- Your choice of 30 minute spa treatment OR 60 minute isopod floatation
- Flip-flops, fluffy robe & towels in the Spa
Terms and restrictions
- Ideal for all ages and stages, no previous experience necessary
- Please wear comfortable clothes and footwear suitable for walking in the forest and for all climates
From £184
View full terms and conditionsTerms and conditions
Price is per person and we recommend booking early as space is limited to 10 guests per session.
Spa treatment must be booked prior to arrival - view spa treatment menu
HSH Spa & Dining Club membership discount does not apply and full pre-payment is required at the time of booking, non-refundable.
Buy all 5 sessions before 1st April 2025 for just £736 (5th date is free)