For this morning workshop we are delighted to introduce Kate McBarron, a journaling expert and wellness coach, who will invite you to achieve the below through the power of journaling and creative writing:
Write without judgement
Respond from the heart
Invite curiosity
Think about self-care
Embrace the process
This is a supportive space, so you can feel free to relax and write about whatever you want and need to express, followed by a delicious lunch and further discussion with Kate in our restaurant.
2025 Workshop dates:
Tuesday 13th May
Tuesday 17th June
All welcome - no experience necessary and all materials supplied.
Please arrive at 9h30, with lunch at 12h30.
What's included?
- Tea & coffee on arrival
- Overview of what to expect in the workshop including Kate’s story about her discovery and passion for writing for wellbeing – introducing positive change to our lives through the power of bringing mind and body together through writing, plus guidelines for making the most of journal writing
- Two and half hour journaling workshop with Kate McBarron
- A beautiful leather Aspinal of London journal (to take home)
- Delicious two course lunch with Kate (soft drinks included)
From £69
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Please book early to avoid disappointment as numbers are limited
Full pre-payment required at time of booking and is non-refundable.